Integrative Health 21-Day Detox 2022
Integrative Health 21-Day Detox 2022
This group meets for 4 Mondays, beginning January 3rd from 6 to 7 pm. We kick off the first meeting with all of the information necessary to get started. This year it will be offered in person and online. The program is a blend of the IHP Functional Medicine detox to cleanse your liver and the Quantum Wellness Cleanse and is an amazing way to feel better, look better and lighten everything up this year. Price ($35) and does require a purchase of the IHP 3 week detox and Quantum Wellness book. The location address is in Medina and the address and online meeting will be shared with you once you sign up.
Join me for a 21 day detox program designed to boost your vitality, heal your body and find energy that you did not know was possible. You will leave this program with a deeper connection to your own body through diet and specific breathing techniques. This is the best way to prepare your body for summer and ensure that you have the vital energy you need for the fun ahead!
This online program will meet weekly for 4 meetings and provide online and ongoing support for the full 21 days. The goal is to develop healthy eating and breathing habits that can be maintained long after our time together!
The nutritional part of the program is based on the book "The Quantum Wellness Cleanse" by Kathy Freston. The book is not provided. This is a $35 investment in yourself and your vital future!