Yoga

Inspiration

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What a gift that Light on Life is to the yoga community.  BKS Iyengar shares the spirit and philosophy behind yoga, and how it helps transform us from the inside out.  This is a must read for those who want to dive deeper into yoga's spiritual path.

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This is my new favorite book!  I love that two men from totally different works can have such respect and admiration from each other.  Every page is wonderful opportunity to remember that we have the ability to cultivate joy in our lives every day that we wake up.  Join me in my studio classes as we practice the Eight Pillars of Joy over the next two months. 

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Glennon Doyle inspires you to be the amazing person you were meant to be. Many of us grow up trying to be what is “expected” of us, and in doing so, we fall short of our true unlimited potential! I found some inspiring quotes in here and really felt inspired to be the best me ever through her writing. A book club must!

This is the first book we shared at the inaugural "Women, Wine, and Wellness" in May 2019.  This is an amazing book, with tons of deep inspiring moments.  The book follows a shepherd boy's journey to find his destiny.   At every turn he learns something new as the universe conspires to keep him on his path for his unique place in this world!  

 

"Yoga does not just change the way we see things, it transforms the person ."

““You are never to old, to whacky, to wild, to pick up a book and read to a child””
— DR. SEUSS